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10 Fascinating Facts About Cow’s Milk

Aside from hearing that cow’s milk helps bones grow strong, what else do you “know” about it? In the USA, we grow up hearing all about the benefits of dairy milk. We are told we need to drink it to be healthy. But, do we really? Are there any cold, hard facts about milk that contradict this health claim? There certainly are! Here are ten fascinating facts about cow’s milk.

7 Surprising Dairy Cow Facts

Here are seven facts about dairy cows that might surprise you:

  1. Cows have four stomachs. Technically, cows only have one stomach, but it has four distinct compartments. It is very different than a human stomach, so that’s why people often say cows have four stomachs. The first three compartments process feed in a way that people cannot. Due to this unique digestive system, 

Here are some buffalo milk benefits you may not have known:

  1. Heart Health

Buffalo milk could actually prove very beneficial for your overall heart health. It is high in calcium (412.4mg in one cup). Calcium helps in staving off the risk of hypertension by keeping blood vessels elastic, which ensures smooth flow of blood. Buffalo milk is also decently low in cholesterol as compared to other milk sources, which is again a good news for your heart.

 

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